Our September retreat ‘Finding balance’ is open to all. It offers the chance to experience Equilibrio’s unique blend of relaxation and inspiration, held in the calm of a stunning mountain setting.

On all of our retreats, we acknowledge the stresses and strains that we all experience, and the value of being able to regulate the nervous system. This retreat, and the focus of the workshops and activities on offer, will be about finding self care that is relevant to you.

In a relaxed and informal setting, the Equilibrio team will support you to build resources to increase your own nervous system’s flexibility and offer tools and tips to take home with you. 

CPD for caring professionals is also available during this week.